For many tucking into the leftovers is as eagerly anticipated as the Thanksgiving meal itself. But for those still indulging in pumpkin pie and deep fried turkey Kim Kardashian has a simple tip – throw it away. The reality star, who is famous for her womanly curves, has shared her post-indulgence weight loss tips. ‘Throw out those left overs!’ she wrote. ‘As delicious as they are, Thanksgiving is over. ‘You don’t need to eat those left overs!’
The Kim Kardashian explained: ‘With the Thanksgiving break now over, it’s time to get back to the grind. ‘We all indulge a little over Thanksgiving, after all, that’s what the holidays are all about!’ And shopaholic Kim advised those who were planning on hitting the shops, online or at the mall, to concentrate on buying items that would help them achieve their workout goals. ‘There are tons of deals in stores and online so treat yourself to a new workout outfit or some new sneakers that will get you motivated to hit the gym,’ she said. Kim was pictured showing off her figure in a plunging black jumpsuit on Monday, accompanied by her sister Kourtney.
She explained that the pair worked out together so they could encourage one another. ‘The best way to get motivated is to find a friend to workout with you,’ she said. ‘Kourtney is my workout buddy right now. Ask a friend or relative if they want to workout together.’ Kim also admitted that she had indulged during the holiday season. ‘Don’t beat yourself up, but stay focused,’ she advised. ‘We all gain a few pounds here or there during the holidays, and that’s fine.
‘But get back into your regular lifestyle and focus on eating healthier and limiting your ‘treats’… after all, Christmas is just around the corner.’ And her very last tip was a simple one – ‘drink more water’. ‘You’d be surprised the difference drinking more water can make to your weight loss mission and workouts,’ said Kim. ‘Most of us don’t drink enough, and you’ve probably been avoiding water these last few days and treating yourself to sodas, alcohol and yummy holiday drinks. Two-four litres per day of water is what you should be drinking, so strive for that!’ – Dailymail