Sticky Date Pudding
This pudding is classic comfort food. Individual servings keep the portion size sensible and allow you to really savour every mouthful. Ingredients:...
Health and Fitness
Health and fitness are essential components of a healthy lifestyle. By maintaining a balanced diet and engaging in regular physical activity, individuals can improve their overall well-being and reduce their risk of chronic diseases.
5 Easy Ways to Exercise Throughout the Day
Keeping your body fit is very important if you want to stay healthy and into shape. Nobody likes stomach bulging. Too much weight also causes...
Quick Chicken Toss
Turn 5 ingredients into a complete balanced meal in minutes. Ingredients 6 honey and soy marinated chicken skewers 2 red onions, cut into thin wedges...
How to Prevent Summer Eyes Allergies
It is a common fact that there are infinite types of allergies and they are common phenomena all around the globe. Yet, allergies can be...
Home Cardio Workout Routines for Women
Life has become way faster and busier over the past few years. Every minute and second of your day is counted and scheduled with something...
Stuffed Roma Chicken
Jazz up a standard chicken breast with a colourful, fresh-flavoured stuffing – that’s sure to become a family favourite. Ingredients 4 x 150g skinless chicken...
Food Poisoning can Strike you Anywhere
Stephanie was very well and felt fresh in the morning while going to office. Before some hours in lunch break, she felt sweet pain in...
Cystic Fibrosis
What is cystic fibrosis? Cystic fibrosis also known as CF is an inherited disease of your secretory glands, including the glands that make mucus and...
Guilt-free Gingernut Sundae
Guilt-free Gingernut Sundae taste good and great for your diet. Try out this healthy dessert to keep that sweet tooth of yours happy and beaming. Ingredients...
Chicken Schnitzel with Coleslaw
If you’re short on time, buy a bag of coleslaw mix and you’ll have a near-instant dinner....