Health and Fitness

Health and fitness are essential components of a healthy lifestyle. By maintaining a balanced diet and engaging in regular physical activity, individuals can improve their overall well-being and reduce their risk of chronic diseases.

Conditions and Remedies

Parents of a Boy Having Fatal Cancer say their son could Become the First Child in the World to undergo Groundbreaking Cancer Treatment

Bente BirkelandJune 24, 2022June 24, 2022

by Bente BirkelandJune 24, 2022June 24, 20220762

The parents of a 10-year-old kid who was given just months to live and a 0% survival chance by doctors say their son may be...

Health and Fitness

The First Surrogacy Meetings – What Should You Ask Your Intended Parents?

Bente BirkelandJune 16, 2022June 16, 2022

by Bente BirkelandJune 16, 2022June 16, 20220565

A surrogacy journey is traveled by both the surrogate and the intended parents. It’s a partnership that requires agreement, mutual understanding, and respect from your...

Pregnant woman’s heart completely stopped while delivering her premature newborn during several surgeries, explains how her newborn kept her alive

Bente BirkelandJune 16, 2022June 16, 2022

by Bente BirkelandJune 16, 2022June 16, 20220823

Parents-to-be were excited at the prospect of becoming parents in a few weeks, but everything changed in a matter of hours in March when the...

Health and Fitness

Managing Your Family’s Health

Alex WilliamsJune 7, 2022June 7, 2022

by Alex WilliamsJune 7, 2022June 7, 20220912

Managing your family’s health is one of the most important things you can do as a parent. Not only do you want to keep your...

Health and Fitness

The Importance of Good Sleep for College Students

Alex JaneMay 13, 2022February 20, 2023

by Alex JaneMay 13, 2022February 20, 202301140

Most college students don’t get nearly enough sleep. A national survey of college students found that only about one-third reported getting eight hours of sleep...

Health Care

How To Reduce Anxiety Without Medication

Bente BirkelandApril 21, 2022April 21, 2022

by Bente BirkelandApril 21, 2022April 21, 202201041

On its own, anxiety refers to uncontrollable feelings of stress or worry about uncertain outcomes (via Healthline). Everyone experiences feelings of anxiety at some point....

Health and Fitness

Why Are Bone Bruises So Painful?

Bente BirkelandApril 20, 2022April 20, 2022

by Bente BirkelandApril 20, 2022April 20, 20220898

When many people think of a bruise, they likely imagine the blue or black spots that appear on the skin after some type of injury....

Health Care

How To Avoid A Dry Socket After Getting Your Tooth Removed

Bente BirkelandApril 19, 2022April 19, 2022

by Bente BirkelandApril 19, 2022April 19, 20220560

Having a tooth removed can feel like a relief, especially when you’re in pain. Unfortunately, you may still experience some discomfort afterward. Up to 5.6%...

Diet and Nutrition

Can You Eat Too Much Coconut?

Bente BirkelandApril 17, 2022April 15, 2022

by Bente BirkelandApril 17, 2022April 15, 20220756

With its distinctive flavor and rich texture, coconut can be a great addition to homemade desserts. It’s ideal for smoothies, ice cream, energy balls, and...

Health and Fitness

How Exercise Can Improve Your Gut And Insulin Sensitivity

Bente BirkelandApril 12, 2022April 12, 2022

by Bente BirkelandApril 12, 2022April 12, 20220654

Your digestive tract is home to trillions of bacteria, fungi, viruses, and other microorganisms that form the gut microbiome. Think of the gut microbiome as...

Health and Fitness

Parents of a Boy Having Fatal Cancer say their son could Become the First Child in the World to undergo Groundbreaking Cancer Treatment

The First Surrogacy Meetings – What Should You Ask Your Intended Parents?

Pregnant woman’s heart completely stopped while delivering her premature newborn during several surgeries, explains how her newborn kept her alive

Managing Your Family’s Health

The Importance of Good Sleep for College Students

How To Reduce Anxiety Without Medication

Why Are Bone Bruises So Painful?

How To Avoid A Dry Socket After Getting Your Tooth Removed

Can You Eat Too Much Coconut?

How Exercise Can Improve Your Gut And Insulin Sensitivity

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