Mini mash patties a low fat carbohydrate food jam-packed of essential healthy nutrients, easy to cook and easy to eat. The recipe of Mini mash patties including potatoes, carrot, and chicken with reduced-fat cheddar cheese stands really delicious and tasty.
Ingredients:
- 2 potatoes, peeled, chopped
- 1 carrot, peeled, finely diced
- 1 cup shredded cooked chicken
- 1 small red onion, finely diced
- 125g corn kernels, drained
- 1 cup grated reduced-fat cheddar cheese
- 1 egg, whisked
- 1/2 cup breadcrumbs
- cooking oil spray
Instructions:
Step 1 Preheat oven to 200°C. Line a baking tray with baking paper. Set aside.
Step 2 In a saucepan, bring potatoes to the boil. Reduce heat and simmer for 10 minutes until tender. Drain in a colander. Bring water to the boil again and cook carrot for 2 minutes until tender. Drain. Mash potatoes in a bowl. Stir in carrot, chicken, onion, corn, cheese and egg. Shape mixture into 12 small patties.
Step 3 Place breadcrumbs in a shallow dish. Coat each patty with breadcrumbs.
Step 4 Place patties on prepared tray and spray with oil. Bake for 20 minutes, or until golden and heated through. Serve with carrot and cucumber sticks.