Can You Eat Too Much Coconut?
With its distinctive flavor and rich texture, coconut can be a great addition to homemade desserts. It’s ideal for smoothies, ice cream, energy balls, and...
Diet and Nutrition
Diet and nutrition refer to the food we eat and how it affects our body, health, and well-being. By making informed choices about what we eat and maintaining a balanced diet, we can improve our overall health and reduce the risk of chronic diseases.
4 Healthy Eating Tips For Women
Women are the pillars of the family. They always balance the demands of family, work, and society. They also have social pressure to eat in...
5 Anti-Inflamatory Foods To Beat Muscle Soreness
Re-thinking your diet will help to minimise muscle soreness whilst keeping your training on track. Discover the best anti-inflammatory foods to give yourself a helping...
This type of snacks may increase your death risk in heart disease, cancer
In a new study from at Harbin Medical University, researchers found eating starchy snacks high in white potato or other starches after any meal was...
Mediterranean diet with lean beef may lower your risk of heart disease
In a new study from Penn State, researchers found lean beef may have a place in healthy diets. They found that a Mediterranean diet combined...
Pregnancy and Breastfeeding – Tips for a Balanced Diet
The most critical thing about dietary requirements during pregnancy is that you should start to consider these BEFORE conception. Critical development of your baby starts...
Americans are experiencing more chronic pain
In a new study from the University at Buffalo, researchers found Americans are in chronic pain, and what has been a long-standing and under-acknowledged problem...
UCLA Students Are Claiming That Automatic Soap Dispensers Are Racist
The University of California, Los Angeles students are claiming that automatic soap dispensers are racist. As per Zero Hedge, The op-ed, penned by Sullivan Israel,...
This Drink Destroys Your body in only 65 minutes!
Before reading this article, you must know that it will change your perspective about drinks. In this article, we will discuss Coca-Cola and its side...
Cannabis provides pain relief for women with this health problem
In a new study, researchers found that some women desperate for relief from the chronic pain of endometriosis have found using cannabis provides more effective...