Oprah Winfrey recently opened up about aging and the importance of friendship in Hollywood during a conversation with her best friend, Gayle King, and noted philanthropist Melinda Gates. The 70-year-old talk show host shared photos and videos of their discussion on the Moments That Make Us podcast via her Instagram on Sunday.
Gayle started the conversation by addressing her views on aging. “I don’t have hang-ups about age. When people say you shouldn’t talk about your age, I actually don’t feel that way. When I turned 50, the realization hit me that I wouldn’t live another 50 years.”
Oprah chimed in, sharing her own perspective. “I never refer to myself as old and I hear lots of people saying that. I don’t even think of myself that way. I was struck by the number 60,” she explained, emphasizing that she does not view age as a negative trait, as reported by Daily Mail.
Melinda Gates then asked for advice for women approaching their forties, fifties, and sixties. Gayle emphasized the importance of maintaining a positive mindset and self-thought.
Oprah added her wisdom about embracing change. “One of the greatest lessons I’ve learned is that change is there to evolve you,” she said. “I live in a place that’s surrounded by trees… I watch how things change and evolve and get better and stronger.”
The conversation also revealed Oprah’s recent admission of using weight loss drugs, despite her previous reluctance, highlighting her openness to change and adaptation. “I’ve always been open about my struggles and journeys, and this is just another step in understanding myself and my health,” Oprah admitted.
The trio’s discussion underscored the importance of supportive friendships, especially as one navigates the complexities of aging and personal growth. Oprah, Gayle, and Melinda shared how their bond has helped them through various stages of life and career.
Oprah’s reflections on aging gracefully, embracing change, and the strength found in enduring friendships offer a valuable perspective for anyone facing the challenges and opportunities that come with getting older. This heartfelt conversation not only highlights the wisdom that comes with age but also the importance of having a supportive network of friends to share the journey.