What is the Best Time to Drink Green Tea?
Nowdays, people are making healthy choices and replacing their regular tea and coffee with green tea as it has significant benefits on our health. Green...
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Prefer Yoga to Cardio? Here’s How You Can Structure Your Practice For Weight Loss
Like any movement, yoga can help you lose weight — but there’s one type that’s more effective than the rest. “I’m a huge fan of Vinyasa yoga for weight...
Can You Get the Flu Shot While Pregnant?
If you’re pregnant, flu season can be very scary. To avoid getting sick and keeping your baby as healthy as possible, you may be wondering if it’s...
What Are the Odds You’ll Die During Childbirth in the U.S.?
Pregnancy is exciting — and each year, thousands of women give birth in the U.S. without a hitch thanks to good doctors, modern medicine, and...
How to Make a Body Wrap Slimming Gel at Home
A homemade body wrap gel is a simple and effective way to detox and slim the body, as well as deliver a dose of minerals...