Guilt-free Gingernut Sundae taste good and great for your diet. Try out this healthy dessert to keep that sweet tooth of yours happy and beaming.
Ingredients
- 2 tablespoons castor sugar
- 2 tablespoons water
- juice and zest of 1 lime
- 4 gingernut biscuits
- 400g low-fat natural yoghurt
- 2 mangoes, cubed
- 1 punnet (125g) blueberries
Method:
Step 1 Place the sugar, water, lime juice and zest in a saucepan over medium heat. Stir until the sugar dissolves, then bring to the boil and simmer for 2 minutes. Leave to cool, then strain.
Step 2 Place biscuits in a plastic bag and bash with a rolling pin until just crumbled.
Step 3 Whisk the yoghurt and cooled syrup together. In a separate bowl, gently mix the mangoes and blueberries.
Step 4 Split half of the fruit into four 200ml glasses and spoon over half of the yoghurt mix. Then sprinkle half of the crumbs and repeat, finishing with crumbs. Place in the fridge until ready to serve. – Healthyfood