The Best Superfoods to Eat After a Summer Workout
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The Best Superfoods to Eat After a Summer Workout

Exercising outside in the summer heat can be brutal. While it’s important to stay active, the…

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The 5 Best Iced Tea Recipes Perfect for Summer
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The 5 Best Iced Tea Recipes Perfect for Summer

7 Hassle-Free 1-Pot and -Pan Recipes For Summer
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7 Hassle-Free 1-Pot and -Pan Recipes For Summer

Summertime, and the livin’ is easy . . . thanks to these one-pot and -pan…

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Unconventional Weight Loss Tips That Make a Major Difference
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Unconventional Weight Loss Tips That Make a Major Difference

While there’s no one-size-fits-all approach to weight loss, the classic advice never changes: To lose…

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The 30-Day Burpee Challenge That Will Totally Kick Your Butt
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The 30-Day Burpee Challenge That Will Totally Kick Your Butt

Ah, the burpee. It’s one of the most dreaded exercise moves across the board, and…

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Meghan Markle’s Daily Eating Habits and Her Guilty Pleasures, Revealed
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Meghan Markle’s Daily Eating Habits and Her Guilty Pleasures, Revealed

1. A cheesy omelette for breakfast One of Meghan Markle’s favorite things to indulge in?…

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30-Minute Belly-Fat-Melting Treadmill Workout
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30-Minute Belly-Fat-Melting Treadmill Workout

Spice up your cardio and target belly fat with intervals! This 30-minute treadmill workout plays…

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