The 30-Day Burpee Challenge That Will Totally Kick Your Butt
Permalink

The 30-Day Burpee Challenge That Will Totally Kick Your Butt

Ah, the burpee. It’s one of the most dreaded exercise moves across the board, and…

Continue Reading →

Meghan Markle’s Daily Eating Habits and Her Guilty Pleasures, Revealed
Permalink

Meghan Markle’s Daily Eating Habits and Her Guilty Pleasures, Revealed

1. A cheesy omelette for breakfast One of Meghan Markle’s favorite things to indulge in?…

Continue Reading →

30-Minute Belly-Fat-Melting Treadmill Workout
Permalink

30-Minute Belly-Fat-Melting Treadmill Workout

Spice up your cardio and target belly fat with intervals! This 30-minute treadmill workout plays…

Continue Reading →

Ground Beef Tacos Recipe
Permalink

Ground Beef Tacos Recipe

  I’m all for tacos consisting of crispy corn tortilla shells, ground beef, and cheddar…

Continue Reading →

This Black Bean Salad With Avocado Dressing Is the Healthy Lunch You’ve Been Looking For
Permalink

This Black Bean Salad With Avocado Dressing Is the Healthy Lunch You’ve Been Looking For

Perfect for lunch, dinner, as a side dish or even an appetizer, this black bean…

Continue Reading →

The 5 Stretches For Anyone With Tight Hamstrings
Permalink

The 5 Stretches For Anyone With Tight Hamstrings

3 Daily Habits a Dietitian Says Will Absolutely Help You Lose Weight
Permalink

3 Daily Habits a Dietitian Says Will Absolutely Help You Lose Weight

If you’re looking to start losing weight, no matter how many pounds you want to…

Continue Reading →